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Training Facilities

施設案内

Cross-Country Course

  • View of the cross-country course from above
  • Natural grass course
  • Once section is woodchipped
  • Exercise Space
  • cross-country course
  •  
  • Cross-country skiing
  •  

First permanent course in East Japan

Course Length: 1 Lap - 3km (Short-cut course 2km)
Course Width: 7m-4m (Starting point 30m / Finishing point 10m)
Course Surface: Wild Grass (one section is wood chipped) Guidance was received from the Japan Association of Athletics in establishing this course.
New Course: 1 lap – 1000m with a cultivated grass surface is currently being planned.
Course Elevation – Highest Point -1048m  Lowest Point – 980m
Two Exercise Stations

▶ Price List
Unit Students Under 18 Adults
One hour per group. 200yen 500yen

※ Price does not include tax.
※ Groups are 10 people or more.
※ For joint use of the athletic field and cross-country course a separate fee of 350 yen for under 18’s and 800 yen for adults is charged.

- Prices are calculated using the Zao Green Athletic Field, Cross Country Course, and Zao Sarukura Event Park method -
The final price calculated from the above list will be rounded off to the nearest unit of 10 yen.

ZAO Tairagura

  • ZAO Tairagura
  • Experience Exchange Room
  • Training Room
  • Arena
  •  

Facilites to Promote Integration and Exchange,
Zao Boudaira, Kaminoyama City

Kaminoyama City council maintains these facilities and the three enterprises of: Exchange and Experience, Information Communication, and Direct Sales of Farm Products, in order to promote exchange between cities and rural areas and also to develop the main local industries of agriculture and tourism.

Training Room

Through weight training athletes can develop physical strength and prepare for competitive events. The facilities can also help with the promotion of sports, health, and fitness.

▶ Price List
Facility Unit Children Under 18's Adults
Experience Exchange Room Per room
per hour
500yen 1,000yen
Shop 100yen 200yen
Research Room 100yen 200yen
Cooking Classroom 100yen 200yen
Meeting Room 50yen 100yen
Training Room Per person
per hour
50yen 100yen
▶ Lighting and Heating Prices
Area Unit Price
Heating Experience Exchange Room Per hour 1,000yen
Shop 100yen
Research Room 100yen
Cooking Classroom 100yen
Lighting Experience Exchange Room 1,000yen

Note:
1. When calculating the price, even if a full hour isn’t needed a full hour will be charged.
2. If only half the Experience Exchange Room is required, the price will be halved.
3. In situations where admission fees are charged, it is three times the amount listed above, for commercial purposes it will be five times the amount.
4. Charges for the actual amount of electricity used will be added.
5. Only those over 12 years old can use the Training Room.
6. Except Training Room, price does not include tax.

- Prices are calculated using the ZAO Tairagura method -
The final price calculated from the above list will be rounded off to the nearest unit of 10 yen.

▶ Opening Hours
Opening Periods Opening Hours Sunday and Holiday
Hours
July – August (No Holidays) 9:00〜
19:00
9:00〜
19:00
May-June, Sept-Oct
(Closed Monday)
9:00〜
19:00
9:00〜
17:00
Nov – April
(Closed Mondays and approx 28 Dec – 3 Jan)
9:00〜
17:00
9:00〜
17:00

※ Except for July and August and National Holidays, the facilities are closed on Mondays.
When Monday is a national holiday the following day will be closed.
※ Please enquire to use the facilities outside the opening hours when on training camps. From November to April, when used, for example, by athletic training camps and study groups, on days when there are no instructors allocated, with prior consultation it is possible for an instructor to be allocated.

Zao Green Athletic Field

  • Zao Green Athletic Field
  • Zao Green Athletic Field
  • Long jump
  • Shot put

One of Japan’s foremost,
all weather, high-altitude, athletic fields.

1 Lap – 400m 8 Tracks (Track surface - all-weather urethane. Playing Field surface - natural turf)
※ The playing field can be used for soccer matches. However, in summer vacation, approximately - July 20 - August 20, matches can’t be held due to the track being crowded with track and field training.

▶ Price List
Area Unit Under 18's Adults
Athletic Field Per hour per group 250yen 500yen
Broadcasting Facility 300yen 300yen
Club House Per day per person 30yen 50yen

※ Price does not include tax.
※ Groups are 10 people or more.
※ For joint use of the athletic field and cross-country course a separate fee of 350 yen for under 18’s and 800 yen for adults is charged.

- Prices are calculated using the Zao Green Athletic Field, Cross Country Course, and Zao Sarukura Event Park method -
The final price calculated from the above list will be rounded off to the nearest unit of 10 yen.

ZAO Sarukura Event Park

  • ZAO Sarukura Event Park
  • Event Space
  • Exercise Space A

Multi-Purpose
Event Park

Sarukura event park is located just before Zao Plateau Bodaira, with multi-purpose spaces, for the likes of soccer, out door concerts, and shooting. Near the park there is a ski slope, which the whole family can enjoy. There are also restaurants serving specialty foods such as wild mountain vegetables and Mongolian mutton barbeque (known in Japanese as Genghis Khan Cuisine). It is a 25 minute drive from Kaminoyama City center. There is also a road connecting Sarukura to Zao Onsen, which takes about 20 minutes. We hope you enjoy this recreation area all year round.

Total space :256.201㎡
vent Space :130m×110m
Exercise Space A :100m×110m
Exercise Space B :90m×130m
Car Park : 234 Car Spaces (20 Buses)

▶ Price List
Area Unit Under 18's Adults
Event Space Per hour
per group
250yen 500yen
Exercise Space A 160yen 320yen
Exercise Space B 100yen 200yen

※ Price does not include tax.
※ Groups are 10 people or more.
※ For joint use of the athletic field and cross-country course a separate fee of 350 yen for under 18’s and 800 yen for adults is charged.

- Prices are calculated using the Zao Green Athletic Field, Cross Country Course, and Zao Sarukura Event Park method -
The final price calculated from the above list will be rounded off to the nearest unit of 10 yen.

Kogen Hot Spring

  • Sodium sulfate hydrogen carbonate hot spring
  • Authentic Finnish style sauna
  • Exercise pool ・ Walking ice bath ・ Jacuzzi
  • Multi-purpose room with oxygen capsule
  • Self-care studio for light exercise, stretching and yoga
  • Multi-purpose room for meetings or rest

Hot spring complex
for athletes

As well as a bathing area and authentic sauna, in order to provide post-training recovery and relief from fatigue, facilities also include a hot/cold contrast pool, a relaxation room, and an oxygen capsule.

▶ Price List
Ticket Types One time 11 tickets
Hot spring ・ Sauna Adult 800yen 8,000yen
13-18 yrs. 600yen 6,000yen
6-12 yrs. 400yen 4,000yen
Ticket Types One time 11 tickets
Hot spring ・ Sauna
(towel included)
Adult 900yen 9,000yen
13-18 yrs. 700yen 7,000yen
6-12 yrs. 500yen 5,000yen
Ticket Types Groups Individual
Pool
(Care area)
45minutes 850yen/person 45minutes 1,000yen/person

※For more details, please visit the official Kogen-yu Hot Spring website.